Friday, August 24, 2007

7 dont's after a meal

* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Benefits of eating diff. fruits & vegetables (V)

walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood
Protects against heart disease

water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin

watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure

wheat germ
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes
improves digestion

wheat bran
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes
improves digestion

yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems
Aids digestion

Benefits of eating diff. fruits & vegetables (IV)

onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

oranges
Supports immune systems
Combats cancer
Protects your heart
Straightens respiration

peaches
prevents constipation
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids

peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
diverticulitis

pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease

rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

strawberries
Combats cancer
Protects your heart
boosts memory
Calms stress

sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones

tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart

Benefits of eating diff. fruits & vegetables (III)

grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies

lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

mangoes
Combats cancer
Boosts memory
Regulates thyroid
aids digestion
Shields against Alzheimer's

mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

oats
Lowers cholesterol
Combats cancer
Battles diabetes
prevents constipation
Smoothes skin

olive oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Benefits of eating diff. fruits & vegetables (II)

cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure


flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus

Benefits of eating diff. fruits & vegetables

apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process

artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin

bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Wednesday, August 22, 2007

Interesting facts about India

History
India is the world's largest, oldest, continuous civilization

Although modern images of India often show poverty and lack of development, India was the richest country on earth until the time of British invasion in the early 17th Century. Christopher Columbus was attracted by India's wealth.

India never invaded any country in her last 10000 years of history.

India is the world's largest democracy.

The four religions born in India, Hinduism, Buddhism, Jainism, and Sikhism, are followed by 25% of the world's population

Chess (Shataranja or AshtaPada) was invented in India.

Varanasi, also known as Benares, was called "the ancient city" when Lord Buddha visited it in 500 B.C.E, and is the oldest, continuously inhabited city in the world today.

The art of Navigation was born in the river Sindh 6000 years ago. The very word Navigation is derived from the Sanskrit word NAVGATIH. The word navy is also derived from Sanskrit 'Nou'.

Medicine
Sushruta is the father of surgery. 2600 years ago he and health scientists of his time conducted complicated surgeries like cesareans, cataract, artificial limbs, fractures, urinary stones and even plastic surgery and brain surgery. Usage of anesthesia was well known in ancient India. Over 125 surgical equipment were used. Deep knowledge of anatomy, physiology, etiology, embryology, digestion, metabolism, genetics and immunity is also found in many texts.

Ayurveda is the earliest school of medicine known to humans. Charaka, the father of medicine consolidated Ayurveda 2500 years ago. Today Ayurveda is fast regaining its rightful place in our civilization.

Math
The value of "pi" was first calculated by Budhayana, and he explained the concept of what is known as the Pythagorean Theorem. He discovered this in the 6th century long before the European mathematician.

India invented the Number System. Zero was invented by Aryabhatta.

Bhaskaracharya calculated the time taken by the earth to orbit the sun hundreds of years before the astronomer Smart. Time taken by earth to orbit the sun: (5th century) 365.258756484 days.

Academic
The World's first university was established in Takshashila in 700 BCE. More than 10,500 students from all over the world studied more than 60 subjects. The University of Nalanda built in the 4th century BCE was one of the greatest achievements of ancient India in the field of education.

Grammar constitutes one of India's greatest contributions to Western philology. Panini, the Sanskrit grammarian, who lived between 750 and 500 BCE, was the first to compose formal grammar through his Astadhyai.

Monday, August 20, 2007

Strange Calculation!!!

Here is a small mathematical exercise, that will certainly Give everyone a surprise!

This will take approximately 30 seconds.

Follow the instructions on each page.

Don’t go to the end before you have done all the calculations..Get your calculators ready!!

1) Firstly, decide how many times per week you would like to visit a restuarant for dinner.

2) Multiply the number by 2

3) Add 5

4) Multiply by 50

5) If your birthday has passed for this year add 1757 alternatively .add 1756 if it has not yet passed.

6) Last Calculation: Subtract the year you were born in. (eg.: 1941, 1973, etc.).

Your total in now a three digit number..

The first of the three digits: Is the number of times per week your would like to go out for dinner.

Now for the coolest!!!.

The last two digits tells you... YOUR AGE !!!!!!.
2007 IS THE ONLY YEAR THIS CALCULATION WILL WORK IN SO SEND IT TO YOUR FRIENDS BEFORE THE END OF THE YEAR !

Friday, August 17, 2007

How to find LPG cylinder's expiry date?

Have U ever heard about LPG gas cylinder's expiry date. I also didn't know.

How to find LPG cylinder's expiry date?

Very important information.

Do you know that there is an expiry date (physical life) for LPG cylinders?


Expired Cylinders are not safe for use and may cause accidents. In this
regard please be cautious at the time of accepting any LPG cylinder from
the Vendor.

Here is how we can check the expiry of LPG cylinders:

On one of three side stems of the cylinder, the expiry date is coded alpha
numerically as follows

A or B or C or D and some two digit number following

This e.g. D06.

The alphabets stand for quarters -
A for January - March (First Qtr),

B for April - June ( Second Qtr),
C for July - Sept - (Third Qtr), &
D for Oct - December (FourthQtr).
The digits stand for the year till it is valid.
Hence D06 would mean December qtr of 2006.

Share this message with everyone you know, UR kind cooperation will save
the life of many people and create awareness among the public.

Thursday, August 16, 2007

"Dream is not what you see in sleep..." - President A.P.J. Abdul Kalam


"Dream is not what you see in sleep, dream is the thing which does not let you sleep." - President A.P.J. Abdul Kalam