DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .... the Chinese and Japanese drink hot tea with their meals ..not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

Important Lesson for LIFE

1 - First Important Lesson - Cleaning Lady.

During my second month of college, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions until I read the last one:

'What is the first name of the woman who cleans the school?'

Surely this was some kind of joke. I had seen the cleaning woman several times. She was tall, dark-haired and in her 50s, but how would I know her name?

I handed in my paper, leaving the last question blank. Just before class ended, one student asked if the last question would count toward our quiz grade. 'Absolutely,' said the professor. 'In your careers, you will meet many people. All are significant. They deserve your attention and care, even if all you do is smile and say 'hello.'

I've never forgotten that lesson. I also learned her name was Dorothy.

2. - Second Important Lesson - Pickup in the Rain

One night, at11:30 p.m., an older African American woman was standing on the side of anAlabama highway trying to endure a lashing rainstorm. Her car had broken down and she desperately needed a ride. Soaking wet, she decided to flag down the next car. A young white man stopped to help her, generally unheard of in those conflict-filled 1960s. The man took her to safety, helped her get assistance and put her into a taxicab.

She seemed to be in a big hurry, but wrote down his address and thanked him. Seven days went by and a knock came on the man's door. To his surprise, a giant console color TV was delivered to his home. A special note was attached..

It read:
'Thank you so much for assisting me on the highway the other night. The rain drenched not only my clothes, but also my spirits. Then you came along. Because of you, I was able to make it to my dying husband's bedside just before he passed away... God bless you for helping me and unselfishly serving others.'

Sincerely,
Mrs. Nat King Cole.


3 - Third Important Lesson - Always remember those who serve.

In the days when an ice cream sundae cost much less, a 10-year-old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him.

'How much is an ice cream sundae?' he asked.

'Fifty cents,' replied the waitress.

The little boy pulled is hand out of his pocket and studied the coins in it.

'Well, how much is a plain dish of ice cream?' he inquired.

By now more people were waiting for a table and the waitress was growing impatient.

'Thirty-five cents,' she brusquely replied

The little boy again counted his coins.

'I'll have the plain ice cream,' he said.

The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and left. When the waitress came back, she began to cry as she wiped down the table. There, placed neatly beside the empty dish, were two nickels and five pennies.. You see, he couldn't have the sundae, because he had to have enough left to leave her a tip.

4 - Fourth Important Lesson. - The obstacle in Our Path.

In ancient times, a King had a boulder placed on a roadway. Then he hid himself and watched to see if anyone would remove the huge rock. Some of the king's wealthiest merchants and courtiers came by and simply walked around it. Many loudly blamed the King for not keeping the roads clear, but none did anything about getting the stone out of the way.

Then a peasant came along carrying a load of vegetables. Upon approaching the boulder, the peasant laid down his burden and tried to move the stone to the side of the road. After much pushing and straining, he finally succeeded. After the peasant picked up his load of vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the King indicating that the gold was for the person who removed the boulder from the roadway. The peasant learned what many of us never understand!

Every obstacle presents an opportunity to improve our condition.

5 - Fifth Important Lesson - Giving When it Counts...

Many years ago, when I worked as a volunteer at a hospital, I got to know a

little girl named Liz who was suffering from a rare and serious disease. Her only chance of recovery appeared to be a blood transfusion from her 5-year old brother, who had
miraculously survived the same disease and had developed the antibodies needed to combat the illness. The doctor explained the situation to her little brother, and asked the little boy if he would be willing to give his blood to his sister.

I saw him hesitate for only a moment before taking a deep breath and saying, 'Yes I'll do it, if it will save her.' As the transfusion progressed, he lay in bed next to his sister and smiled, as we all did, seeing the color returning to her cheeks. Then his face grew pale and his smile faded.

He looked up at the doctor and asked with a trembling voice, 'Will I start to die right away?'

Being young, the little boy had misunderstood the doctor; he thought he was going to have to give his

sister all of his blood in order to save her.

ASK WHAT WE CAN DO FOR INDIA - Dr. Abdul Kalaam

self-respect comes with self-reliance?

I was in Hyderabad giving this lecture, when a 14 year old girl asked me for my autograph. I asked her what her goal in life is. She replied: I want to live in a developed India . For her, You and I will have to build this developed India . You must proclaim. India is not an under-developed nation; it is a highly developed nation. Do you have 10 minutes? Allow me to come back with a vengeance.

Got 10 minutes for your country? If yes, then read; otherwise, choice is yours.

YOU say that our government is inefficient.

YOU say that our laws are too old.

YOU say that the municipality does not pick up the garbage.

YOU say that the phones don't work, the railways are a joke,

The airline is the worst in the world, mails never reach their destination.

YOU say that our country has been fed to the dogs and is the absolute pits.

YOU say, say and say. What do YOU do about it?

Take a person on his way to Singapore . Give him a name - YOURS. Give him a face - YOURS. YOU walk out of the airport and you are at your International best. In Singapore you don't throw cigarette butts on the roads or eat in the stores. YOU are as proud of their Underground links as they are. You pay $5 (approx. Rs. 60) to drive through Orchard Road (equivalent of Mahim Causeway or Pedder Road) between 5 PM and 8 PM. YOU come back to the parking lot to punch your parking ticket if you have over stayed in a restaurant or a shopping mall irrespective of your status identity... In Singapore you don't say anything, DO YOU? YOU wouldn't dare to eat in public during
Ramadan, in Dubai . YOU would not dare to go out without your head covered in Jeddah. YOU would not dare to buy an employee of the telephone exchange in London at 10 pounds ( Rs.650) a month to, 'see to it that my STD and ISD calls are billed to someone else.'YOU would not dare to speed beyond 55 mph (88 km/h) in Washington and then tell the traffic cop, 'Jaanta hai main kaun hoon (Do you know who I am?). I am so and so's son. Take your two bucks and get lost.' YOU wouldn't chuck an empty conut shell anywhere other than the garbage pail on the beaches in Australia and New Zealand .

Why don't YOU spit Paan on the streets of Tokyo ? Why don't YOU use examination jockeys or buy fake certificates in Boston ??? We are still talking of the same YOU. YOU who can respect and conform to a foreign system in other countries but cannot in your own. You who will throw papers and cigarettes on the road the moment you touch Indian ground. If you can be an involved and appreciative citizen in an alien country, why cannot you be the same here in India ?

Once in an interview, the famous Ex-municipal commissioner of Bombay , Mr. Tinaikar , had a point to make. 'Rich people's dogs are walked on the streets to leave their affluent droppings all over the place,' he said. 'And then the same people turn around to criticize and blame the authorities for inefficiency and dirty pavements. What do they expect the officers to do? Go down with a broom every time their dog feels the pressure in his bowels?

In America every dog owner has to clean up after his pet has done the job. Same in Japan . Will the Indian citizen do that here?' He's right. We go to the polls to choose a government and after that forfeit all responsibility. We sit back wanting to be pampered and expect the government to do everything for us whilst our contribution is totally negative. We expect the government to clean up but we are not going to stop chucking garbage all over the place nor are we going to stop to pick a up a stray piece of paper
and throw it in the bin. We expect the railways to provide clean bathrooms but we are not going to learn the proper use of bathrooms.

We want Indian Airlines and Air India to provide the best of food and toiletries but we are not going to stop pilfering at the least opportunity. This applies even to the staff who is known not to pass on the service to the public. When it comes to burning social issues like those related to women, dowry, girl child! and others, we make loud drawing room protestations and continue to do the reverse at home. Our excuse? 'It's the whole system which has to change, how will it matter if I alone forego my sons' rights to a dowry.' So who's going to change the system?

What does a system consist of ? Very conveniently for us it consists of our neighbours, other households, other cities, other communities and the government. But definitely not me and YOU. When it comes to us actually making a positive contribution to the system we lock ourselves along with our families into a safe cocoon and look into the distance at countries far away and wait for a Mr.Clean to come along & work miracles for us with a majestic sweep of his hand or we leave the country and run away.

Like lazy cowards hounded by our fears we run to America to bask in their glory and praise their system. When New York becomes insecure we run to England . When England experiences unemployment, we take the next flight out to the Gulf. When the Gulf is war struck, we demand to be rescued and brought home by the Indian government. Everybody is out to abuse and rape the country. Nobody thinks of feeding the system. Our conscience is mortgaged to money.

Dear Indians, The article is highly thought inductive, calls for a great deal of introspection and pricks one's conscience too.... I am echoing J. F. Kennedy 's words to his fellow Americans to relate to Indians.....

'ASK WHAT WE CAN DO FOR INDIA

AND DO WHAT HAS TO BE DONE TO MAKE INDIA

WHAT AMERICA AND OTHER WESTERN COUNTRIES ARE TODAY'

Lets do what India needs from us.

Thank you,
Dr. Abdul Kalaam

Government of Maharashtra says it won't let Elephants in to the City of Mumbai.

Government wins PETA's Praise for Supporting Campaign to End suffering of Elephants in Cities.

Mumbai- After reviewing a graphic report submitted by PETA elucidating the cruelty endured by elephants in cities and its harmful impact on humna health, life, and property, the Government of Maharashtra city has announced that elephants will no longer be allowed in the city.

The ban came on the heels of a report - which PETA presented to Mr. K. L. Prasad, Joint Commissioner of Police (Law & Order) and Mr. Shree Bhagwan- Chief Conservator of Forests, Thane Circle - pointing out many of the problems associated with allowing elephants on roads and outside temples in the city, including cruelty to elephantss, the threat to human life and property, and the possible transmission of tuberculosis and anthrax to humans. PETA also pointed out the violations of the Prevention of Cruelty to Animals Act, 1960; the Wildlife Protection Act, 1972; the Performing Animals (Registration) Rule, 2001; the Bombay Prevention of Begging Act, 1959; and the Bombay Police Act with regard to the importation and use of elephants in Mumbai.

The order passed by Mr. Shree Bhagwan, Chief Conservator of Forests- Thane (MS) gives a boost to the campaign started by PETA to ban entry of elephants in cities. The ban comes after an 18 month long campaign through which Actor Rahul Khanna and Celina Jaitley posed in public service print advertisements , letters written by MP Shatrughan Sinha and MP Maneka Gandhi; and a petition signed by Dilip Kumar, Saira Banu, John Abraham, MP Priya Dutt, Sanjay Dutt, Sanjay Leela Bhansali, Isha Koppikar, Mahesh Bhatt, Yana Gupta and Gulshan Grove amongst others asking the Chief Minister to ban the entry of elephants into the city.

"All elephants in the city of Mumbai are without a valid ownership certificate and will be asked to leave the city" says Mr. Shree Bhagwan - Chief Conservator of Forests, Thane (MS).

"The order is progressive, and sets the gold standard for other governments to emulate," says PETA's Chief Functionary, Anuradha Sawhney. We commend the government for their foresight, initiative, and kindness."

A B J Kalam's New House

God Keeps u Going....( Must Read)

ONE PARAGRAPH THAT EXPLAINS LIFE!

Arthur Ashe, the legendary Wimbledon player was dying of AIDS which he got
due to infected blood he received during a heart surgery in 1983. From
world over, he received letters from his fans, one of which conveyed: "Why
does GOD have to select you for such a bad disease"?

To this Arthur Ashe replied: The world over -- 5 crore children start
playing tennis, 50 lakh learn to play tennis, 5 lakh learn professional
tennis, 50,000 come to the circuit, 5000 reach the grand slam, 50 reach
Wimbledon, 4 to semi final, 2 to the finals, When I was holding a cup I
never asked GOD "Why me?".

And today in pain I should not be asking GOD "Why me?"

Happiness keeps u Sweet, Trials keep u Strong, Sorrow keeps u Human,
Failure Keeps u Humble, Success keeps u Glowing, But only God Keeps u
Going......................

HOW A CHILD THINKS OF HIS/HER DADDY AT DIFFERENT AGES (Mostly)

HOW A CHILD THINKS OF HIS/HER DADDY AT DIFFERENT AGES (Mostly):

At 4 Years
My daddy is great.

At 6 Years
My daddy knows everybody.

At 10 Years
My daddy is good but is short tempered

At 12 Years
My daddy was very nice to me when I was young.

At 14 Years
My daddy is getting fastidious.

At 16 Years
My daddy is not in line with the current times.

At 18 Years
My daddy is becoming increasingly cranky.

At 20 Years
Oh! Its becoming difficult to tolerate daddy. Wonder how Mother puts up with him.

At 25 Years
Daddy is objecting to everything.

At 30 Years
It's becoming difficult to manage my son. I was so scared of my father when I was young.

At 40 Years
Daddy brought me up with so much discipline. Even I should do the same.

At 45 Years
I am baffled as to how my daddy brought us up.

At 50 Years
My daddy faced so many hardships to bring us up. I am unable to manage a single son.

At 55 Years
My daddy was so far sighted and planned so many things for us. He is one of his kind and unique.

At 60 Years
My daddy is great.

Thus, it took 56 years to complete the cycle and come back to the 1st. stage. Realise the true value of your parents before its too late.

DR. A. P. J. Abdul Kalam's Speech in Hyderabad

The President of India DR. A. P. J. Abdul Kalam's
Speech in Hyderabad .

Why is the media here so negative?
Why are we in India so embarrassed to recognize our own strengths, our achievements? We ARE such a great nation.
We have so many amazing success stories but we refuse to acknowledge them.

Why?
We are the first in milk production.
We are number one in Remote sensing satellites.
We are the second largest producer of wheat.
We are the second largest producer of rice.
Look at Dr. Sudarshan, he has transferred the tribal village into a self-sustaining, self-driving unit.
There are millions of such achievements but our media is only obsessed in the bad news and failures and disasters.

I was in Tel Aviv once and I was reading the Israeli newspaper. It was the day after a lot of attacks and bombardments and deaths had taken place. The Hamas had struck.

But the front page of the newspaper had the picture of a Jewish gentleman who in five years had transformed his desert into an orchid and a granary.

It was this inspiring picture that everyone woke up to. The gory details of killings, bombardments, deaths, were inside in the newspaper, buried among other news.

In India we only read about death, sickness, terrorism, crime.

Why are we so NEGATIVE?

Another question: Why are we, as a nation so obsessed with foreign things? We want foreign T. Vs, we want foreign shirts. We want foreign technology.

Why this obsession with everything imported. Do we not realize that self-respect comes with self-reliance?

I was in Hyderabad giving this lecture, when a 14 year old girl asked me for my autograph. I asked her what her goal in life is. She replied: I want to live in a developed India .

For her, you and I will have to build this developed India . You must proclaim. India is not an under-developed

nation; it is a highly developed nation.

Do you have 10 minutes? Allow me to come back with a vengeance.
Got 10 minutes for your country? If yes, then read; otherwise, choice is yours.

YOU say that our government is inefficient.
YOU say that our laws are too old.
YOU say that the municipality does not pick up the garbage.
YOU say that the phones don't work, the railways are a joke, The airline is the worst in the world, mails never reach their destination.
YOU say that our country has been fed to the dogs and is the absolute pits.
YOU say, say and say.
What do YOU do about it?

Take a person on his way to Singapore . Give him a name - YOURS. Give him a face - YOURS.
YOU walk out of the airport and you are at your International best.
In Singapore you don't throw cigarette butts on the roads or eat in the stores.
YOU are as proud of their Underground links as they are.
You pay $5 (approx. Rs. 135.00) to drive through Orchard Road (equivalent of Mahim Causeway or Pedder Road ) between 5 PM and 8 PM.
YOU come back to the parking lot to punch your parking ticket if you have over stayed in a restaurant or a shopping mall irrespective of your status identity...
In Singapore you don't say anything, DO YOU?
YOU wouldn't dare to eat in public during Ramadan, in Dubai .
YOU would not dare to go out without your head covered in Jeddah.
YOU would not dare to buy an employee of the telephone exchange in London at 10pounds ( Rs.650) a month to, 'see to it that my STD and ISD calls are billed to someone else.'
YOU would not dare to speed beyond 55 mph (88 km/h) in Washington and then tell the traffic cop, 'Jaanta hai main kaun hoon (Do you know who I am?).

I am so and so's son. Take your two bucks and get lost.'
YOU wouldn't chuck an empty coconut shell anywhere other than the garbage pail on the beaches in Australia and New Zealand .?
Why don't YOU spit Paan on the streets of Tokyo ?
Why don't YOU use examination jockeys or buy fake certificates in Boston ???
We are still talking of the same YOU.
YOU who can respect and conform to a foreign system in other countries but cannot in your own.
You who will throw papers and cigarettes on the road the moment you touch Indian ground.

If you can be an involved and appreciative citizen in an alien country, why cannot you be the same here in India ?

Once in an interview, the famous Ex-municipal commissioner of Bombay , Mr.Tinaikar, had a point to make. 'Rich people's dogs are walked on the streets to leave their affluent droppings all over the place,' he said. 'And then the same people turn around to criticize and blame the authorities for inefficiency and dirty pavements.

What do they expect the officers to do? Go down with a broom every time their dog Feels the pressure in his bowels?

In America every dog owner has to clean up after his pet has done the job. Same in Japan . Will the Indian citizen do that here?' He'sb right.

We go to the polls to choose a government and after that forfeit all responsibility.
We sit back wanting to be pampered and expect the government to do everything for us whilst our contribution is totally negative.
We expect the government to clean up but we are not going to stop chucking garbage all over the place nor are we going to stop to pick a up a stray piece of paper and throw it in the bin. We expect the railways to provide clean bathrooms but we are not going to learn the proper use of bathrooms. We want Indian Airlines and Air India to provide the best of food and toiletries but we are not going to stop pilfering at the least opportunity. This applies even to the staff who is known not to pass on the service to the public. When it comes to burning social issues like those related to women, dowry, girl child! and others, we make loud drawing room protestations and continue to do the reverse at home.

Our excuse?
'It's the whole system which has to change, how will it matter if I alone forego my sons' rights to a dowry.' So who's going to change the system?? What does a system consist of ? Very conveniently for us it consists of our neighbours, other households, other cities, other communities and the government. But definitely not me and YOU.

When it comes to us actually making a positive contribution to the system we lock ourselves along with our families into a safe cocoon and look into the distance at countries far away and wait for a Mr.Clean to come along & work miracles for us with a majestic sweep of his hand or we leave the country and run away. Like lazy cowards hounded by our fears we run to America to bask in their glory and praise their system.

When New York becomes insecure we run to England .
When England experiences unemployment, we take the next flight out to the Gulf.
When the Gulf is war struck, we demand to be rescued and brought home by the Indian government.

Everybody is out to abuse and rape the country.
Nobody thinks of feeding the system. Our conscience is mortgaged to money.
Dear Indians, The article is highly thought inductive, calls for a great deal of introspection and pricks one's conscience too.... I am echoing J. F. Kennedy's words to his fellow Americans to relate to Indians.....

'ASK WHAT WE CAN DO FOR INDIA AND DO WHAT HAS TO BE
DONE TO MAKE INDIA WHAT AMERICA AND OTHER WESTERN
COUNTRIES ARE TODAY'

Lets do what India needs from us.
Forward this mail to each Indian for a change instead of sending some Jokes or non-sense junk mails.

Thank you,

Dr. Abdul Kalaam
(PRESIDENT OF INDIA )

Why do we read Religious Books like GEETA?

An old Farmer lived on a farm in the mountains with
his young grandson.

Each morning Grandpa was up early sitting at the
kitchen table reading his Bhagavat Geeta. His grandson
wanted to be just like him and tried to imitate him in
every way he could.

One day the grandson asked, "Grandpa! I try to read
the Bhagavat Geeta just like you but I don't
understand it, and what I do understand I forget as
soon as I close the book. What good does reading the
Bhagavat Geeta do?"

The Grandfather quietly turned from putting coal in
the stove and replied, "Take this coal basket down to
the river and bring me back a basket of water."

The boy did as he was told, but all the water leaked
out before he got back to the house. The grandfather
laughed and said, "You'll have to move a little faster
next time," and sent him back to the river with the
basket to try again.

This time the boy ran faster, but again the basket was
empty before he returned home. Out of breath, he told
his grandfather that it was impossible to carry water
in a basket, and he went to get a bucket instead. The
old man said, "I don't want a bucket of water; I want
a basket of water. You're just not trying hard
enough," and he went out the door to watch the boy try
again.

At this point, the boy knew it was impossible, but he
wanted to show his grandfather that even if he ran as
fast as he could, the water would leak out before he
got back to the house.

The boy again dipped the basket into river and ran
hard, but when he reached his grandfather the basket
was again empty. Out of breath, he said, "See
Grandpa, it's useless!"

"So you think it is useless?" The old man said, "Look
at the basket."

The boy looked at the basket and for the first time
realized that the basket was different. It had been
transformed from a dirty old coal basket and was now
clean, inside and out.

"Son, that's what happens when you read the Bhagavat
Geeta. You might not understand or remember
everything, but when you read it, you will be changed,
inside and out. That is the work of Krishna in our
lives."

"Broaden your vision, for the whole world belongs to
you."

The New 7 Wonders of the World

The New 7 Wonders of the World has been announced during the Official Declaration ceremony in Lisbon, Portugal on Saturday, July 7, 2007 - 07.07.07.

Following are declared as NEW SEVEN WONDERS of the world
1) The Great Wall, China

2) Petra, Jordan

3) Christ Redeemer, Brazil

4) Machu Picchu, Peru

5) Chichén Itzá, Mexico

6) The Roman Colosseum, Italy

7) The Taj Mahal, India