Bill Gates’ 11 Rules of Life…

Bill Gates recently gave a speech at a High School about 11 things

they did not and will not learn in school.

He talks about how feel-good, politically correct teachings created

a generation of kids with no concept of reality and how this

concept set them up for failure in the real world.

Rule 1
Life is not fair - get used to it!

Rule 2
The world won’t care about your self-esteem.

The world will expect you to accomplish something BEFORE

you feel good about yourself.

Rule 3
You will NOT make $60,000 a year right out of high school.

You won’t be a vice-president with a car phone until you earn both.

Rule 4
If you think your teacher is tough, wait till you get a boss.

Rule 5
Flipping burgers is not beneath your dignity. Your Grandparents

had a different word for burger flipping: they called it opportunity.

Rule 6
If you mess up, it’s not your parents’ fault, so don’t whine about your

mistakes, learn from them.

Rule 7
Before you were born, your parents weren’t as boring as they are now.

They got that way from paying your bills, cleaning your clothes and

listening to you talk about how cool you thought you were. So before

you save the rain forest from the parasites of your parent’s generation,

try delousing the closet in your own room.

Rule 8
Your school may have done away with winners and losers,but life

HAS NOT. In some schools, they have abolished failing grades and

they’ll give you as MANY TIMES as you want to get the right answer.

This doesn’t bear the slightest resemblance to ANYTHING in real life.

Rule 9
Life is not divided into semesters. You don’t get summers off and very

few employers are interested in helping you FIND YOURSELF.

Do that on your own time.

Rule 10
Television is NOT real life. In real life people actually have to leave

the coffee shop and go to jobs.

Rule 11
Be nice to nerds. Chances are you’ll end up working for one.

Towards Healthy Life……

1. Throw out nonessential numbers.
This includes age, weight, and height.
(Let the doctors worry about them.. That is why you pay them.)

2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)

3. Keep learning:
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
‘An idle mind is the devil’s workshop.’
And the devil’s name is Alzheimer’s!

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and lots
of time with him or her!

6. The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is our self.
LIVE while you are alive.

7 Surround yourself with what you love:
Whether it’s family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.

8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don’t take guilt trips.
Take a trip to the mall, even to a foreign country, but NOT to where the guilt is

10. Tell the people you love that you love them, at every opportunity..

Existance of GOD - One of the best arguments

An atheist professor of philosophy speaks to his class on the problem science has with God, The Almighty.
He asks one of his new students to stand and.....
Prof:
So you believe in God?

Student:

Absolutely, sir.

Prof

: Is God good?

Student:

Sure.

Prof:

Is God all-powerful?

Student

: Yes..

Prof:
My brother died of cancer even though he prayed to God to heal him.
Most of us would attempt to help others who are ill. But God didn't. How is this God good then? Hmm?

(Student is silent.)

Prof:
You can't answer, can you? Let's start again, young fella. Is God good?

Student:

Yes.

Prof:

Is Satan good?

Student

: No.

Prof:
Where does Satan come from?

Student:

From....God...

Prof:
That's right. Tell me son, is there evil in this world?

Student:

Yes.

Prof:
Evil is everywhere, isn't it? And God did make everything. Correct?

Student:

Yes.

Prof:

So who created evil?

(Student does not answer.)

Prof:
Is there sickness? Immorality? Hatred? Ugliness? All these terrible things exist in the world, don't they?

Student:

Yes, sir.

Prof:

So, who created them?

(Student has no answer.)

Prof:
Science says you have 5 senses you use to identify and observe the world around you.
Tell me, son...Have you ever

seen God?

Student:

No, sir.

Prof:
Tell us if you have ever heard your God?

Student:

No, sir.

Prof:
Have you ever felt your God, tasted your God, smelt your God? Have you ever had any sensory perception of God for that matter?

Student:
No, sir. I'm afraid I haven't.

Prof:
Yet you still believe in Him?

Student:

Yes.

Prof:
According to empirical, testable, demonstrable protocol, science says your GOD doesn't exist.
What do you say to that, son?

Student:
Nothing. I only have my faith.

Prof:
Yes. Faith. And that is the problem science has.

Student:
Professor, is there such a thing as heat?

Prof:

Yes.

Student:
And is there such a thing as cold?

Prof:

Yes.

Student:
No sir. There isn't.
(The lecture theatre becomes very quiet with this turn of events.)

Student
: Sir, you can have lots of heat, even more heat, superheat, mega heat, white heat, a little heat or no heat.
But we don't have anything called cold. We can hit 458 degrees below zero which is no heat, but we can't go

any further after that.
There is no such thing as cold . Cold is only a word we use to describe the absence of

heat
. We cannot measure cold. Heat is energy . Cold is not the opposite of heat, sir, just the absence of it .
(There is pin-drop silence in the lecture theatre.)

Student:
What about darkness, Professor? Is there such a thing as darkness?

Prof:
Yes. What is night if there isn't darkness?

Student :
You're wrong again, sir. Darkness is the absence of something. You can have low light, normal light, bright
light, flashing light....But if
you have no light constantly, you have nothing and it's called darkness, isn't it? In
reality, darkness isn't. If it were you would be able to make
darkness darker, wouldn't you?

Prof:
So what is the point you are making, young man?

Student:
Sir, my point is your philosophical premise is flawed.

Prof:
Flawed? Can you explain how?

Student:
Sir, you are working on the premise of duality. You argue there is life and then there is death, a good God and a bad God. You are viewing the concept of God as something finite, something we can measure. Sir, science can't even explain a thought.. It uses electricity and magnetism, but has never seen, much less fully understood either one.To view death as the opposite of life is to be ignorant of the fact that death cannot exist as a substantive thing. Death is not the opposite of life: just the absence of it.
Now tell me, Professor.Do you teach your students that they evolved from a monkey?

Prof:
If you are referring to the natural evolutionary process, yes, of course, I do.

Student:
Have you ever observed evolution with your own eyes, sir?
(The Professor shakes his head with a smile, beginning to realize where the argument is going.)

Student:
Since no one has ever observed the process of evolution at work and cannot even prove that this process is an on-going endeavor, are you not teaching your opinion, sir? Are you not a scientist but a preacher? (The class is in uproar.)

Student:
Is there anyone in the class who has ever seen the Professor's brain?
(The class breaks out into laughter.)

Student
: Is there anyone here who has ever heard the Professor's brain, felt it, touched or smelt it? No one appears to have done so. So, according to the established rules of empirical, stable, demonstrable protocol, science says that you have no brain,sir.
With all due respect, sir, how do we then trust your lectures, sir?
(The room is silent. The professor stares at the student, his face unfathomable.)

Prof:
I guess you'll have to take them on faith, son.

Student:
That is it sir... The link between man & god is FAITH . That is all that keeps things moving & alive.

NB: I believe you have enjoyed the conversation...and if so...you'll probably want your friends/colleagues to enjoy the same...won't you?....
this is a true story, and the

student was none other than......... APJ Abdul Kalam, the former president of India .

Amazing calculation about Benazir Bhutto's life (9)

Benazir Bhutto:-

Born in 1953.
1+9+5+3 = 18 = 1+8 = 9

First suicidal attack on her
on 18 Oct.
1+8 = 9

Second Suicidal attack in which she died.
27 Dec.
2+7 = 9

She died in the year
2007
2+0+0+7 = 9

And the Total Period from 1953 to 2007 is 54 years.
5+4 = 9

She got married on 18 Dec.
1+8 = 9

& She went Out of pakistan for 9 years in 1998
1+9+9+8 = 27 = 2+7 = 9

& Came back in 2007
2+0+0+7 = 9

His Brother Shahnawaz bhutto has been murdered in 1980
1+9+8+0 =18 =1+8 =9

&
if you write Benazir Bhutto in urdu langauge (urdu text)
it contains 9 alphabets!

what do u think!
isnt Amazing?

Whats important: Fear for Death Or The Thirst To Live!!!!

A wealthy old lady decides to go on a photo safari in Africa, taking her faithful, elderly poodle named Cuddles along for company.

One day Cuddles starts chasing butterflies, and before long, discovers he's lost. Wandering about, he notices a leopard heading rapidly in his direction with the intention of having lunch.

< STRONG>The old poodle thinks, "Oh, oh! I'm in deep doo-doo now!" Noticing some bones on the ground close by, he immediately settles down to chew on the bones with his back to the approaching cat. Just as the leopard is about to leap the old poodle exclaims loudly, "Boy, that was one delicious leopard! I wonder if there are any more around here?"

Hearing this, the young leopard halts his attack in mid-strike, a look of terror comes over him and he slinks away into the trees. "Whew!", says the leopard, "That was close! That old poodle nearly had m e!"

Meanwhile, a monkey who had been watching the whole scene from a nearby tree, figures he can put this knowledge to good use and trade it for protection from the leopard. So off he goes, but the old poodle sees him heading after the leopard with great speed, and figures that something must be up.

The monkey soon catches up with the leopard, spills the beans and strikes a deal for himself with the leopard.

The young leopard is furious at being made a fool of and says, "Here, monkey, hop on my back and see what's going to happen to that conniving canine!

Now, the old poodle sees the leopard coming with the monkey on his back and thinks, "What am I going to do now?", but instead of running, the dog sits down with his back to his attackers, pretending he hasn't seen them yet, and just when they get close enough to hear, the old poodle says...

"Where's that damn monkey? I sent him off an hour ago to bring me another leopard!

Moral of this story....
Don't be afraid that your life will end, be afraid that it will never begin.

5 important lessons to learn from a humble pencil.

5 important lessons to learn from a humble pencil.

1. It tells you that everything you do will always leave a Mark.

2. You can always correct the mistake you make.

3. The important thing in life is what you are from inside and not from out side.

4. In life you will undergo painful sharpenings which will make you better in whatever you do.

5. Finally, to be the best you can be, you must allow yourself to be held and guided by the hand that holds you.

Never let yesterday's disappointments overshadow tomorrow's dreams.

A well-known speaker started off his seminar by holding up a Rupee 500 note.
In the room of 200, he asked, "Who would like this Rupee 500 note?"

Hands started going up. He said, "I am going to give this note to one of you
but first let me do this."
He proceeded to crumple the note up.
He then asked, "Who still wants it?"

Still the hands were up in the air.
"Well," he replied, "What if I do this?" And he
dropped it on the ground and
started to grind it into the floor with his shoe. He picked it up, now all
crumpled and dirty. "Now who still wants it?" Still the hands went into the air.

"My friends, you have all learned a very valuable lesson.
No matter what I did
to the money, you still wanted it because it did not decrease in value. It
was still worth Rupee 500/-.
Many times in our lives, we are dropped, crumpled, and ground into the dirt
by the decisions we make and the circumstances that come our way.
We feel as though we are worthless.
But no matter what has happened
or what will happen, you
will never lose your value.
You are special. Don't ever forget it!
Never let yesterday's disappointments overshadow tomorrow's
dreams.

"VALUE HAS A VALUE ONLY IF IT'S VALUE IS VALUED BY YOU"

Easy / Difficult

Easy is to get a place is someone's address book.
Difficult is to get a place in someone's heart.

Easy is to judge the mistakes of others
Difficult is to recognize our own mistakes.

Easy is to talk without thinking
Difficult is to refrain the tongue.

Easy is to hurt someone who loves us.
Difficult is to heal the wound.

Easy is to ask for forgiveness.
Difficult is to forgive others

Easy is to set rules
Difficult is to follow them.

Easy is to dream every night.
Difficult is to fight for a dream.

Easy is to show victory
Difficult is to assume defeat with dignity.

Easy is to admire a full moon
Difficult to see the other side.

Easy is to stumble with a stone
Difficult is to get up.

Easy is to enjoy life every day
Difficult to give its real value.
Easy is to promise something to someone
Difficult is to fulfill that promise.
Easy is to say we love.
Difficult is to show it every day.
Easy is to criticize others.
Difficult is to improve oneself.

Easy is to make mistakes.
Difficult is to learn from them.

Easy is to weep for a lost love.
Difficult is to take care of it so not to lose it.

Easy is to think about improving.
Difficult is to stop thinking it and put it into action.

Easy is to think bad of others
Difficult is to give them the benefit of the doubt.

Easy is to receive
Difficult is to give.

Easy to read this
Difficult to follow.

Easy is keep the friendship with words
Difficult is to keep it with meanings.

Save Environment...YOU MAKE A DIFFERENCE

YOU MAKE A DIFFERENCE
The things you do every day make a difference. If everyone saves just a little energy, it adds up to a lot.

SAVING ENERGY
Most of the energy we use today comes from coal, oil, and natural gas. They are fossil fuels. They take millions of years to form. We can't make more quickly. They are nonrenewable. We need to save energy whenever we can. You can help.

REDUCE WASTE
A good way to save energy is by not wasting things. Do not use paper plates or cups all the time. You only use them once-then throw them away. This is wasteful. Write on both sides of your paper. Use a lunch box and thermos instead of paper bags and box drinks. Buy one big bottle of juice instead of six little ones. Or one big bag of chips-not ten little ones. Buy things without a lot of packaging. Some candy has more plastic around it than food in it. What a waste! Reducing waste saves energy. It takes energy to make things and to get rid of them. Also if possible stop using use & throw bottles, tins of softdrinks. Intead use glass bottles. Reduce use of plastic as much as possible.

REUSE THINGS
Try to use things more than once. Wash out plastic sandwich bags and use them again. Use the comics from newspapers to wrap presents. Fix old things whenever you can. Give your old clothes and toys to someone who needs them-do not just throw them away. Try & resuse polythin bags.

RECYCLE
You can recycle lots of things-cans, paper, glass, and plastic. It only takes a minute to recycle, and it saves energy!
It takes a lot of energy to dig up metal and make a can. It only takes a little energy to make a new can from an old one. And cans can be recycled over and over again. Plastic bottles can be recycled into clothes and rugs. Paper can be recycled into boxes and bags. Do not throw away anything you can recycle.

SAVE ELECTRICITY
You use a lot of electricity every day. Use only what you need. Do not turn on two lights if you only need one. Remember to turn off the lights when you leave a room. Turn off the TV and video games too. On a sunny day, read by a window. It's a simple way to save energy. Keep the refrigerator door closed. Know what you want before you open the door. If you're pouring a drink, do not lave the door open. It takes a lot of energy to cool things. If the air conditioner is on, keep doors and windows closed. Do not go in and out, in and out. If you can, just use a fan and wear light clothes.

SAVE GASOLINE
It takes a lot of energy to operate a car. Walk or ride your bike wherever you can. If you and some of your friends are going to the same place, go together. This is called carpooling. Take the bus instead of asking for a ride to school. Use Public Transport where ever possible. Avoid using your car one day in a week.

Problem science has with God, The Almighty...

All Theist n Atheist should read it minutely is my advice to U...

An atheist professor of philosophy speaks to his class on the problem science has with God, The Almighty. He asks one of his new students to stand and...

Prof: So you believe in God?

Student: Absolutely, sir.

Prof : Is God good?

Student: Sure.

Prof: Is God all-powerful?

Student : Yes.

Prof: My brother died of cancer even though he prayed to God to heal him.

Most of us would attempt to help others who are ill. But God didn't. How is this God good then? Hmm?

(Student is silent.)

Prof: You can't answer, can you? Let's start again, young fella. Is God good?

Student: Yes.

Prof: Is Satan good?

Student : No.

Prof: Where does Satan come from?

Student: From...God...

Prof: That's right. Tell me son, is there evil in this world?

Student: Yes.

Prof: Evil is everywhere, isn't it? And God did make everything. Correct?

Student: Yes.

Prof: So who created evil?

(Student does not answer.)

Prof: Is there sickness? Immorality? Hatred? Ugliness? All these terrible things exist in the world, don't they?

Student: Yes, sir.

Prof: So, who created them?

(Student has no answer.)

Prof: Science says you have 5 senses you use to identify and observe the world around you.

Tell me, son...Have you ever seen God?

Student: No, sir.

Prof: Tell us if you have ever heard your God?

Student: No, sir.

Prof: Have you ever felt your God, tasted your God, smelt your God?

Have you ever had any sensory perception of God for that matter?

Student: No, sir. I'm afraid I haven't.

Prof: Yet you still believe in Him?

Student: Yes.

Prof: According to empirical, testable, demonstrable protocol, science says your GOD doesn't exist.

What do you say to that, son?

Student: Nothing. I only have my faith.

Prof: Yes. Faith. And that is the problem science has.

Student: Professor, is there such a thing as heat?

Prof: Yes.

Student: And is there such a thing as cold?

Prof: Yes.

Student: No sir. There isn't.

(The lecture theatre becomes very quiet with this turn of events.)

Student : Sir, you can have lots of heat, even more heat, superheat, mega heat, white heat, a little heat or no heat. But we don't have anything called cold.

We can hit 458 degrees below zero which is no heat, but we can't go any further after that. There is no such thing as cold. Cold is only a word we use to describe the absence of heat . We cannot measure cold. Heat is energy . Cold is not the opposite of heat, sir, just the absence of it .

(There is pin-drop silence in the lecture theatre.)

Student: What about darkness, Professor? Is there such a thing as darkness?

Prof: Yes. What is night if there isn't darkness?

Student : You're wrong again, sir. Darkness is the absence of something. You can have low light, normal light, bright light, flashing light....But if you have no light constantly, you have nothing and it's called darkness, isn't it? In reality, darkness isn't. If it were you would be able to make darkness darker, wouldn't you?

Prof: So what is the point you are making, young man?

Student: Sir, my point is your philosophical premise is flawed.

Prof: Flawed? Can you explain how?

Student: Sir, you are working on the premise of duality. You argue there is life and then there is death, a good God and a bad God. You are viewing the concept of God as something finite, something we can measure. Sir, science can't even explain a thought. It uses electricity and magnetism, but has never seen, much less fully understood either one. To view death as the opposite of life is to be ignorant of the fact that death cannot exist as a substantive thing. Death is not the opposite of life: just the absence of it.

Now tell me, Professor. Do you teach your students that they evolved from a monkey?

Prof: If you are referring to the natural evolutionary process, yes, of course, I do.

Student: Have you ever observed evolution with your own eyes, sir?

(The Professor shakes his head with a smile, beginning to realize where the argument is going.)

Student: Since no one has ever observed the process of evolution at work and cannot even prove that this process is an on-going endeavor, are you not teaching your opinion, sir? Are you not a scientist but a preacher? (The class is in uproar.)

Student: Is there anyone in the class who has ever seen the Professor's brain?

(The class breaks out into laughter.)

Student : Is there anyone here who has ever heard the Professor's brain, felt it, touched or smelt it? No one appears to have done so. So, according to the established rules of empirical, stable, demonstrable protocol, science says that you have no brain, sir.

With all due respect, sir, how do we then trust your lectures, sir?

(The room is silent. The professor stares at the student, his face unfathomable. )

Prof: I guess you'll have to take them on faith, son.

Student: That is it sir... The link between man & god is FAITH . That is all that keeps things moving & alive.

This is a true story, and the student was none other than.........APJ Abdul Kalam , the ex-president of India.

Chand ki kya kimmat agar rat hi na ho...

Chand ki kya kimmat agar rat hi na ho,
Jindagi kise kahe hum agar maut hi na ho,
Jindagi to wo jee gaye jinke marne par bhi logone fakra kiya,
Hum to barso jite he fakra to dur logone zikra tak nahi kiya,
Mushibate to bahot ayi humare bhi jite ji,
Unhone to mauka samja mushibaton ko bhi,
Fark yahi to pad jata he hum me or unme,
Varna desh ka pyar to he hamare bhi khun me.
JAI HIND

Is'nt It Strange?

Isn't it strange how Rs. 20/= seems like such a large amount when you donate it to temple, but such a small amount when you go shopping?

Isn't it strange how 2 hours seem so long when you're at temple, and how short they seem when you're watching a good movie?

Isn't it strange that you can't find a word to say when you're praying, but you have no trouble thinking what to talk about with a friend?

Isn't it strange how difficult and boring it is to read one chapter of the Geeta, but how easy it is to read 100 pages of a popular novel?

Isn't it strange how everyone wants front-row-tickets to concerts or games, but they do whatever is possible to sit at the last
row in temple?

Isn't it strange how we need to know about an event for temple 2-3 weeks before the day so we can include it in our agenda, but we can adjust it for other events in the last minute?

Isn't it strange how difficult it is to learn a fact about God to share it with others, but how easy it is to learn, understand,
extend and repeat gossip?

Isn't it strange how we believe everything that magazines and newspapers say, but we question the words in the Ramayana?

Isn't it strange how everyone wants a place in heaven, but they don't want to believe, do, or say anything to get there?

Isn't it strange how we send jokes in e-mails and they are forwarded right away, but when we are going to send messages about God, we think about it twice before we share it with others?

IT'S STRANGE ISN'T IT?

5 BALL THEORY OF LIFE.....

There are 4 GLASS BALLS & 1 RUBBER BALL the 4 Glass Balls represents FAMILY, FRIENDS, HEALTH, SPIRIT and the RUBBER BALL represents JOB.

In life we keep on juggling these balls ....... and the life continues....... A small mistake and any of these balls might fall ...... if the rubber ball falls it would bounce back...... No matter in what time it would bounce back ... 1 month ... 3 months... 6 months, but it would definitely bounce back.....But the Glass Ball..... Very delicate.... once it falls..... It can never be brought to its original shape again....

"WE EARN TO LIVE .......NOT LIVE TO EARN "!!!!

The Crack Pot.....Aren't we all?

A water bearer in China had two large pots, each hung on the ends of a pole which he carried across his neck. One of the pots Had a crack in it, while the other pot was perfect and always Delivered a full portion of water.

At the end of the long walk from the stream to the House, the cracked pot arrived only half full. For a full two years this went on daily, with the bearer delivering only one and a half pots full of water to his house.

Of course, the perfect pot was proud of its accomplishments, Perfect for which it was made. But the poor cracked pot was Ashamed of its own imperfection. And miserable that it was able to accomplish only half of what it had been made to do.

After two years of what it perceived to be a bitter failure, it spoke to the water bearer one day by the stream. "I am ashamed of myself, and I want to apologize to you. I have been able to Deliver only half my load because this crack in my side causes Water to leak out all the way back to your house. Because of my
Flaws, you have to do all of this work, and you don't get full value from your efforts," the pot said.

The bearer said to the pot, "Did you notice that there were flowers only on your side of the path, but not on the other pot's side? That's because I have always known about your flaw. So I Planted flower seeds on your side of the path, and every day while we walk back, you've watered them. For two years I have been able to pick these beautiful flowers to decorate the table.

Without you being just the way you are, there would not be this beauty to grace the house?

Moral: Each of us has our own unique flaws. We're all cracked pots. But it's the cracks and flaws we each have that make our lives together so very interesting and rewarding. You've just got to take each person for what they are, and look for the good in them. Blessed are the flexible, for they shall not be bent out of shape.
Remember to appreciate all the different people in your life.

The Mother

1. When you were 1 year old, she fed you and bathed
you. you thanked her by crying all the night.

2. When you were 2 years old, she taught you to walk.
You thanked her by running away when she called.

3. When you were 3 years old, she made all your meals
with love. You thanked her by tossing your plate on
the floor.

4. When you were 4 years old, she gave you some
crayons. You thanked her by coloring the dinning room
table.

5. When you were 5 years old, she dressed you for the
holidays. You thanked her by looping into the nearest
pile of mud.

6. When you were 6 years old, she walked you into
school. You thanked her by screaming, "I'M NOT GOING".


7. When you were 7 years old, she bought you a
baseball. You thanked her by throwing it through the
next-door-neighbor window.

8. When you were 8 years old, she handed you an ice
cream. You thanked her by dripping it all over you
lap.

9. When you were 9 years old, she paid for piano
lessons. You thanked her by never even bothering to
practice it.

10. When you were 10 years old, she drove you all day,
from soccer to gymnastic to one birthday party after
another. You thanked her by jumping out of the car and
never looking back.

11. When you were 11 years old, she took you and your
friends to the movies. You thanked her by asking to
sit in the different row.

12. When you were 12 years old, she warned you not to
watch certain TV shows. You thanked her by waiting
until she left the house.

13. When you were 13, she suggested a haircut that was
becoming. You thanked her by telling her she had no
taste.

14. When you were 14, she paid for a month away at
summer camp. You thanked her by forgetting to write a
single letter.

15. When you were 15, she came home from work, looking
for a hug. You thanked her by having your bedroom door
locked.

16. When you were 16, she taught you how to drove her
car. You thanked her by taking it every chance you
could.

17. When you were 17, she was expecting an important
call. You thanked her by being on the phone all night.


18. When you were 18, she cried at your school
graduation. You thanked her by staying out partying
until dawn.

19. When you were 19, she paid for your college
tuition, drove you to campus, carried your bags. You
thanked her by saying good-bye outside the dorm so you
wouldn't be embarrassed in front of you friends.

20. When you were 20, she asked whether you were
seeing anyone. You thanked her by saying "It's none of
you business".

21. When you were 21, she suggested certain careers
for your future. You thanked her by saying "I don't
want to be like you".

22. When you were 22, she hugged you at your college
graduation. You thanked her by asking whether she
could pay for a trip to Europe.

23. When you were 23, she gave you furniture for your
first apartment. You thanked her by telling your
friend it was ugly.

24. When you were 24, she met your fiancé and asked
about your plans for the future. You thanked her by
glaring and growling, "Muuhh-ther, please!"

25. When you were 25, she helped to pay for your
wedding, and she cried and told how deeply she loved
you. You thanked her by moving halfway across the
country.

26. When you were 30, she called with some advice on
the baby. You thanked by telling her, "Things are
different now."

27. When you were 40, she called to remind you of a
relative's birthday. You thanked her by saying you
were "really busy right now."

28. When you were 50, she fell ill and needed you to
take care of her. You thanked her by reading about the
burden parents become to their children.

29. And then, one day, she quietly died. And
everything you never did, came crashing down like
thunder on your heart.

IF SHE' S STILL AROUND, NEVER FORGET TO LOVE HER MORE
THAN EVER.
AND IF SHE' S NOT, REMEMBER HER UNCONDITIONAL LOVE.

7 dont's after a meal

* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Benefits of eating diff. fruits & vegetables (V)

walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood
Protects against heart disease

water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin

watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure

wheat germ
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes
improves digestion

wheat bran
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes
improves digestion

yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems
Aids digestion

Benefits of eating diff. fruits & vegetables (IV)

onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

oranges
Supports immune systems
Combats cancer
Protects your heart
Straightens respiration

peaches
prevents constipation
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids

peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
diverticulitis

pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease

rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

strawberries
Combats cancer
Protects your heart
boosts memory
Calms stress

sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones

tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart

Benefits of eating diff. fruits & vegetables (III)

grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies

lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

mangoes
Combats cancer
Boosts memory
Regulates thyroid
aids digestion
Shields against Alzheimer's

mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

oats
Lowers cholesterol
Combats cancer
Battles diabetes
prevents constipation
Smoothes skin

olive oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Benefits of eating diff. fruits & vegetables (II)

cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure


flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus